International Training Provider
Menopause Doula Training
Overview
The Menopause Doula Course from the School of Antenatal trains people to support women (and men, in terms of understanding) through menopause — physically, mentally, emotionally. You learn about the symptoms, stages, treatments, how menopause affects life, how to give self-help advice, and empower people on their journey.
Menopause Doula Training Course
The School of Antenatal – Empowering Support Through Every Stage of Change
Course Overview
The Menopause Doula Training Course is an in-depth professional program designed to equip learners with the knowledge, confidence, and empathy needed to support women and families through the menopause transition.
The course combines scientific understanding, holistic health principles, and effective communication skills to prepare you to offer compassionate, informed, and practical guidance during one of life’s most transformative stages.
Through a blend of theory, discussion, and reflective practice, you’ll explore how hormonal changes affect the body, mind, and relationships — and how a Menopause Doula can offer essential support across these areas.
What You’ll Learn
By the end of the course, you will:
• Understand the stages and symptoms of perimenopause, menopause, and postmenopause.
• Learn the hormonal, emotional, and physical changes that occur and how they influence daily life.
• Explore holistic approaches including nutrition, lifestyle, mindfulness, and self-care strategies.
• Develop coaching and communication skills to support clients with empathy and respect.
• Gain tools to help clients navigate medical options, including HRT and complementary therapies.
• Understand how menopause impacts relationships, work, and family dynamics, and how to support these transitions.
• Learn how to build a professional Menopause Doula practice within your community.
Course Structure
• Duration: 4-week (2 hours per week) blended learning program or you have an option to learn through a
correspondence course.
• Delivery: Online interactive workshops + independent assignments
• Learning Style: Flexible, supportive, and reflective — combining evidence-based knowledge with practical tools
• Assessment: Short written reflections, case study development, and final project
Who This Course Is For
This course is ideal for:
• Health and wellness professionals expanding into menopause support
• Doulas, midwives, coaches, and educators
• Anyone passionate about guiding women through midlife transitions
• Those wanting to become a certified Menopause Doula with The School of Antenatal
Certification
Upon successful completion, participants receive a Certificate in Menopause Doula Practice, accredited by The School of Antenatal.
Graduates are equipped to offer individual and group support, community education, and workplace wellbeing sessions.
The School of Antenatal
With a foundation in holistic family support from fertility, pregnancy to menopause, The School of Antenatal is dedicated to empowering educators and doulas who champion informed choice, compassion, and lifelong wellbeing.
