Supporting Girls Through Puberty

This training program provides youth workers, parents, and teachers with the practical knowledge to support girls navigating the biological and emotional changes of puberty. The curriculum covers the physical stages of development, the impact of hormonal shifts on mood, and strategies for maintaining positive body image. Participants will learn how to create safe spaces for open dialogue, address modern social challenges like digital safety, and provide grounded guidance during this significant life transition. The course focuses on realistic scenarios and evidence-based information to help adults become reliable resources for the girls they mentor.